Corrective Exercises

A chiropractor lifts the leg of his patient who is lying down to help him stretch.

The corrective exercises are movement strategies that minimize or eliminate compensation.

Corrective exercises are the use of bodily movements and/or postures to restore desirable changes in diseased or injured tissues. The corrective exercises are movement strategies that minimize or eliminate compensation. Corrective exercises should precede more integrated exercises, because they can cue the patient’s motor system to respond in a more desirable way and assist in removing or improving biomechanical constraints.

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A chiropractor holds a woman's arm so that she can twist her torso further and stretch her back better

A young woman is sitting on a Pilates ball doing some leg mobility exercises supervised by her chiropractor

holistic wellness exercises

Take the First Step Toward Better Movement

Ready to improve your movement and reduce pain? At LC Chiropractic, our personalized corrective exercise programs help restore balance and support long-term health. Request your appointment today and start your journey to better mobility and overall wellness.

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Corrective Exercises

functional movement training

Corrective Exercises in Lockport, IL

holistic wellness exercises

Take the First Step Toward Better Movement