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fitness

World Health Organization's (WHO's) definition of "health"

“Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” "Health is a resource for everyday life, not the objective of living. Health is a positive concept emphasizing social and personal resources, as well as physical capacities."


Services Offered:


  • Yoga Classes
  • Weight Loss Classes
  • Older Adult Fitness Classes
  • TRX Suspension Training Classes
  • Fitness Boot Camps
  • Private One-on-One Certified Personal Training
  • Partner Certified Personal Training
  • Fit4Mom Programs

Spring into Summer


360 Summit Drive
Lockport, IL 60441
(815) 838-9441
erik@lockportchiropractic.com


CONTACT US TODAY

We look forward to hearing from you

Our Locations

Office Hours

Monday:

10:00 am-12:00 pm

3:00 pm-7:00 pm

Tuesday:

3:00 pm-7:00 pm

Wednesday:

10:00 am-12:00 pm

3:00 pm-7:00 pm

Thursday:

10:00 am-12:00 pm

3:00 pm-7:00 pm

Friday:

10:00 am-11:00 am

Saturday:

Closed

Sunday:

Closed